Confidentiality Your privacy is very important. What you share in sessions is confidential, with a few legal exceptions. Psychologists must act when there is a serious and imminent risk of harm to you or others, when required by a court order, or when mandatory reporting laws apply (for example, concerns about the safety or wellbeing of a child). I will always explain these limits clearly and discuss any concerns with you whenever possible.
How Many Sessions Will I Need? People come to therapy with different goals, histories, and needs. Some notice changes within a small number of sessions, while others benefit from longer‑term support. We will regularly review your progress together so you can make informed decisions about your care.
Telehealth sessions are available via Zoom if you prefer to meet online or cannot attend in person.
To help you get the most out of your appointment:
- Please choose a private, quiet space where you feel comfortable speaking openly.
- Use a secure internet connection and consider wearing headphones for added privacy.
- If technology fails, we will reconnect as soon as possible or continue by phone if needed.
Working With Children and Adolescents When working with young people, I aim to balance their privacy with parents’ need to understand how best to support them. I obtain parental consent and, where appropriate, the child’s assent before beginning. I share general themes and recommendations with parents while protecting the young person’s right to a confidential therapeutic space, unless a safety concern requires otherwise.
What Happens in a Session? Sessions are collaborative and tailored to your needs. We explore your concerns, identify goals, and work together using evidence‑based strategies to support meaningful change